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<channel>
	<title>Dash of Salt &#38; A Pinch of Love</title>
	<atom:link href="http://sethulakshmi.karunanidhi.com/feed" rel="self" type="application/rss+xml" />
	<link>http://sethulakshmi.karunanidhi.com</link>
	<description>There is no love sincerer than the love of food. - George Bernard Shaw</description>
	<lastBuildDate>Wed, 17 Mar 2010 08:54:13 +0000</lastBuildDate>
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	<language>en</language>
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			<item>
		<title>Fresh Lime-Mint Juice</title>
		<link>http://sethulakshmi.karunanidhi.com/fresh-lime-mint-juice</link>
		<comments>http://sethulakshmi.karunanidhi.com/fresh-lime-mint-juice#comments</comments>
		<pubDate>Mon, 15 Mar 2010 07:59:31 +0000</pubDate>
		<dc:creator>sethu</dc:creator>
				<category><![CDATA[Appetizer (V)]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Fresh Juice]]></category>

		<guid isPermaLink="false">http://sethulakshmi.karunanidhi.com/?p=469</guid>
		<description><![CDATA[Ingredients: ( to make 6 servings &#8211; 120 ml each)

Lemon &#8211; 1
Mint leaves &#8211; 25
sugar &#8211; 100g

Procedure:

Grind mint leaves with a little water in a mixer and filter the juice
Extract the juice of lemon and mix with mint juice
Add required amount of sugar and water to the juice mix to suit your taste
Add ice cubes and [...]]]></description>
		<wfw:commentRss>http://sethulakshmi.karunanidhi.com/fresh-lime-mint-juice/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Vegetable Sandwich</title>
		<link>http://sethulakshmi.karunanidhi.com/vegetable-sandwich</link>
		<comments>http://sethulakshmi.karunanidhi.com/vegetable-sandwich#comments</comments>
		<pubDate>Sun, 31 Jan 2010 22:20:15 +0000</pubDate>
		<dc:creator>kk</dc:creator>
				<category><![CDATA[Main Course (V)]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[sandwich]]></category>
		<category><![CDATA[Snack]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://sethulakshmi.karunanidhi.com/?p=462</guid>
		<description><![CDATA[Ingredients:

Bread &#8211; 2 slices
Egg 1
Cucumber &#8211; 4 to 5 slices
Tomato &#8211; 4 to 5 slices
Onions &#8211; sliced
Bell peppers (Capsicum) &#8211; sliced
Potato chips (I like Lays Plain)
Ketchup (I love Maggi Hot &#38; Sweet)
Mayonnaise

Procedure:

Toast the bread slices with a little butter
Make a omelet (omelette) with the egg; add salt and crushed black peppers according to your taste
Take [...]]]></description>
		<wfw:commentRss>http://sethulakshmi.karunanidhi.com/vegetable-sandwich/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pongal Sambar</title>
		<link>http://sethulakshmi.karunanidhi.com/pongal-sambar</link>
		<comments>http://sethulakshmi.karunanidhi.com/pongal-sambar#comments</comments>
		<pubDate>Thu, 14 Jan 2010 11:42:26 +0000</pubDate>
		<dc:creator>sethu</dc:creator>
				<category><![CDATA[Curry (V)]]></category>
		<category><![CDATA[Gravy (V)]]></category>
		<category><![CDATA[Side (V)]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Curry]]></category>
		<category><![CDATA[Gravy]]></category>
		<category><![CDATA[Kulambu]]></category>
		<category><![CDATA[Mixed Vegetables]]></category>
		<category><![CDATA[Sambar]]></category>
		<category><![CDATA[side dish]]></category>

		<guid isPermaLink="false">http://sethulakshmi.karunanidhi.com/?p=450</guid>
		<description><![CDATA[Ingredients:

Pumpkin (Parangi), Ash gourd (Poosani), Sweet Potato (sarkarai vallikkilangu), Potato, Beans, Brinjal, Raw banana (valaikkai), Broad/Fresh beans (avaraikkai/mochaikkai), Carrot, Colocasia (Seppankilangu), Green peas (pattani) &#8211;  each 50 g for four servimgs
Small onions &#8211; 100 g
Tomato 50 g
Green chillies &#8211; 4 no
Coriander leaves -finely chopped &#8211; half cup
Curry leaves &#8211; half cup
Red gram dhal (Tuar dhal-thuvaram [...]]]></description>
		<wfw:commentRss>http://sethulakshmi.karunanidhi.com/pongal-sambar/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Rava Dosa</title>
		<link>http://sethulakshmi.karunanidhi.com/rava-dosa</link>
		<comments>http://sethulakshmi.karunanidhi.com/rava-dosa#comments</comments>
		<pubDate>Fri, 04 Dec 2009 05:11:41 +0000</pubDate>
		<dc:creator>sethu</dc:creator>
				<category><![CDATA[Main Course (V)]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[breakfast]]></category>

		<guid isPermaLink="false">http://sethulakshmi.karunanidhi.com/?p=442</guid>
		<description><![CDATA[Ingrdients:

Rava &#8211; 2 cups
 Rice Flour &#8211; 1.5 cup
 Maida &#8211; 1 cup
 Curd &#8211; 1 cup
 Red chilli powder &#8211; 1 tsp
 Salt to taste
 Water &#8211; 4 cups
 Big Onion &#8211; 1 -cut into thin 1&#8243; slices
 Green Chillies -2 -cut into thin round pieces
 Ginger &#8211; 1&#8243; &#8211; cut into tiny pieces
 [...]]]></description>
		<wfw:commentRss>http://sethulakshmi.karunanidhi.com/rava-dosa/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Potato Curry</title>
		<link>http://sethulakshmi.karunanidhi.com/potato-curry</link>
		<comments>http://sethulakshmi.karunanidhi.com/potato-curry#comments</comments>
		<pubDate>Tue, 18 Aug 2009 03:25:29 +0000</pubDate>
		<dc:creator>kk</dc:creator>
				<category><![CDATA[Curry (V)]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[side]]></category>

		<guid isPermaLink="false">http://sethulakshmi.karunanidhi.com/?p=438</guid>
		<description><![CDATA[Ingredients:

Potatoes &#8211; 250 grams (1/2 lb), diced
Red chili powder &#8211; 1 tsp
Corriander powder &#8211; 1 tsp
Turmeric powder &#8211; 1 pinch
Salt
Fennel seeds &#8211; 1 tsp, crushed
Onions or Pearl onions- 1 cup, finely chopped
Tomatoes &#8211; 1/4 cup, finely chopped
Curry leaves
Cilantro
Oil &#8211; 3 tsp
Mustard seeds &#8211; 1/2 tsp
Coconut &#8211; 3tsp
Fennel &#8211; 1 sp

Method:

Grind the coconut and fennel into [...]]]></description>
		<wfw:commentRss>http://sethulakshmi.karunanidhi.com/potato-curry/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Potato Curry (Simple version)</title>
		<link>http://sethulakshmi.karunanidhi.com/potato-curry-simple-version</link>
		<comments>http://sethulakshmi.karunanidhi.com/potato-curry-simple-version#comments</comments>
		<pubDate>Tue, 18 Aug 2009 03:15:57 +0000</pubDate>
		<dc:creator>kk</dc:creator>
				<category><![CDATA[Side (V)]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[side]]></category>

		<guid isPermaLink="false">http://sethulakshmi.karunanidhi.com/?p=435</guid>
		<description><![CDATA[Ingredients:

Potatoes &#8211; 250 grams (1/2 lb), diced
Red chili powder &#8211; 3 tsp
Turmeric powder &#8211; 1 pinch
Salt
Fennel seeds &#8211; 1 tsp, crushed
Onions &#8211; 1 cup, finely chopped


Method:

Cook the potatoes.
Add the red chili powder, turmeric powder, salt, and 2 cups of water to the cooked potatoes and keep aside
In a pan add 3 tsp oil. Add the [...]]]></description>
		<wfw:commentRss>http://sethulakshmi.karunanidhi.com/potato-curry-simple-version/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Vegetables Kootu/Gravy</title>
		<link>http://sethulakshmi.karunanidhi.com/vegetables-kootugravy</link>
		<comments>http://sethulakshmi.karunanidhi.com/vegetables-kootugravy#comments</comments>
		<pubDate>Tue, 18 Aug 2009 03:04:33 +0000</pubDate>
		<dc:creator>kk</dc:creator>
				<category><![CDATA[Side (V)]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[side]]></category>

		<guid isPermaLink="false">http://sethulakshmi.karunanidhi.com/?p=433</guid>
		<description><![CDATA[Ingredients:

One of the following vegetables &#8211; 500 grams (1 lb)

Cabbage
Cluster Beans (Avarakkai)
Green Beans
Black Eyed Beans (Karamani)


Green Chilies or Red Chilies- 2
Oil
Salt
Curry leaves
Coconut &#8211; 2 tsp
Mustard seeds &#8211; 1/2 tsp
Urad dal &#8211; 1/2 tsp
Cumin (Jeera) &#8211; 1 tsp
Moong Dhal (Pasi Paruppu) or Toor Dhal &#8211; 1 cup

Method:

Cook the vegetable with salt and a pinch of turmeric [...]]]></description>
		<wfw:commentRss>http://sethulakshmi.karunanidhi.com/vegetables-kootugravy/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vegetable Poriyal</title>
		<link>http://sethulakshmi.karunanidhi.com/vegetable-poriyal</link>
		<comments>http://sethulakshmi.karunanidhi.com/vegetable-poriyal#comments</comments>
		<pubDate>Tue, 18 Aug 2009 02:53:46 +0000</pubDate>
		<dc:creator>kk</dc:creator>
				<category><![CDATA[Side (V)]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Mixed Vegetables]]></category>
		<category><![CDATA[side]]></category>

		<guid isPermaLink="false">http://sethulakshmi.karunanidhi.com/?p=431</guid>
		<description><![CDATA[Ingredients:

One of the following vegetables &#8211; 500 grams (1 lb)

Cabbage
Cluster Beans (Avarakkai)
Green Beans
Black Eyed Beans (Karamani)


Onions &#8211; 2 tsp, finely chopped
Green Chilies &#8211; 1, finely chopped
Red chilies &#8211; 1, cut in two
Oil
Salt
Curry leaves
Coconut &#8211; 2 tsp, grated
Mustard seeds &#8211; 1/2 tsp
Urad dal &#8211; 1/2 tsp

Method:

Cook the vegetable with salt and a pinch of turmeric and [...]]]></description>
		<wfw:commentRss>http://sethulakshmi.karunanidhi.com/vegetable-poriyal/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Plain Fish Fry</title>
		<link>http://sethulakshmi.karunanidhi.com/plain-fish-fry</link>
		<comments>http://sethulakshmi.karunanidhi.com/plain-fish-fry#comments</comments>
		<pubDate>Wed, 08 Jul 2009 11:33:57 +0000</pubDate>
		<dc:creator>sethu</dc:creator>
				<category><![CDATA[Non-Vegetarian]]></category>
		<category><![CDATA[Side (NV)]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[Fry]]></category>
		<category><![CDATA[side]]></category>

		<guid isPermaLink="false">http://sethulakshmi.karunanidhi.com/?p=220</guid>
		<description><![CDATA[INGREDIENTS:

Fish-500 gm-cleaned and thinly sliced
Red chilli powder- 5 tsp
Coriander powder -1 tsp
Tumeric powder-half tsp
 Ginger(1&#8243;) and  garlic (2 gloves) paste
 Salt to taste
 Corn powder-1 tsp.

METHOD:

Mix all items into a thick paste and apply on both sides of fish slices. Marinate for 30 minutes.
Heat oil in a kadai and fry the fish slices in medium [...]]]></description>
		<wfw:commentRss>http://sethulakshmi.karunanidhi.com/plain-fish-fry/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tava Fish Fry</title>
		<link>http://sethulakshmi.karunanidhi.com/tava-fish-fry</link>
		<comments>http://sethulakshmi.karunanidhi.com/tava-fish-fry#comments</comments>
		<pubDate>Wed, 08 Jul 2009 11:30:42 +0000</pubDate>
		<dc:creator>sethu</dc:creator>
				<category><![CDATA[Non-Vegetarian]]></category>
		<category><![CDATA[Side (NV)]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[Fry]]></category>
		<category><![CDATA[side]]></category>

		<guid isPermaLink="false">http://sethulakshmi.karunanidhi.com/?p=218</guid>
		<description><![CDATA[INGREDIENTS:

Fish-500 gm
Small/big onion-100 gm-coarsely grind into thick paste
Tamarind-half lemon size(25gm)-make thick paste of tamarind
Coconut powder/scrapings half cup
Sombu (aniseed) powder-1 tsp
Red chilli powder-3 tsp
Coriander powder 2 tsp
Turmeric powder-half tsp
Salt to taste
curry-leaves

METHOD:

 Clean and slice 500 gm of fish suitable for frying in tava.
Grind coconut and sombu into thin paste. Add all other items amd mix well [...]]]></description>
		<wfw:commentRss>http://sethulakshmi.karunanidhi.com/tava-fish-fry/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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