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<channel>
	<title>Dash of Salt &#38; A Pinch of Love</title>
	<atom:link href="http://sethulakshmi.karunanidhi.com/feed" rel="self" type="application/rss+xml" />
	<link>http://sethulakshmi.karunanidhi.com</link>
	<description>There is no love sincerer than the love of food. - George Bernard Shaw</description>
	<lastBuildDate>Sat, 27 Feb 2010 04:51:25 +0000</lastBuildDate>
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			<item>
		<title>Vegetable Sandwich</title>
		<link>http://sethulakshmi.karunanidhi.com/vegetable-sandwich</link>
		<comments>http://sethulakshmi.karunanidhi.com/vegetable-sandwich#comments</comments>
		<pubDate>Sun, 31 Jan 2010 22:20:15 +0000</pubDate>
		<dc:creator>kk</dc:creator>
				<category><![CDATA[Main Course (V)]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[sandwich]]></category>
		<category><![CDATA[Snack]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://sethulakshmi.karunanidhi.com/?p=462</guid>
		<description><![CDATA[Ingredients:

Bread &#8211; 2 slices
Egg 1
Cucumber &#8211; 4 to 5 slices
Tomato &#8211; 4 to 5 slices
Onions &#8211; sliced
Bell peppers (Capsicum) &#8211; sliced
Potato chips (I like Lays Plain)
Ketchup (I love Maggi Hot &#38; Sweet)
Mayonnaise

Procedure:

Toast the bread slices with a little butter
Make a omelet (omelette) with the egg; add salt and crushed black peppers according to your taste
Take [...]]]></description>
		<wfw:commentRss>http://sethulakshmi.karunanidhi.com/vegetable-sandwich/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pongal Sambar</title>
		<link>http://sethulakshmi.karunanidhi.com/pongal-sambar</link>
		<comments>http://sethulakshmi.karunanidhi.com/pongal-sambar#comments</comments>
		<pubDate>Thu, 14 Jan 2010 11:42:26 +0000</pubDate>
		<dc:creator>sethu</dc:creator>
				<category><![CDATA[Curry (V)]]></category>
		<category><![CDATA[Gravy (V)]]></category>
		<category><![CDATA[Side (V)]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Curry]]></category>
		<category><![CDATA[Gravy]]></category>
		<category><![CDATA[Kulambu]]></category>
		<category><![CDATA[Mixed Vegetables]]></category>
		<category><![CDATA[Sambar]]></category>
		<category><![CDATA[side dish]]></category>

		<guid isPermaLink="false">http://sethulakshmi.karunanidhi.com/?p=450</guid>
		<description><![CDATA[Ingredients:

Pumpkin (Parangi), Ash gourd (Poosani), Sweet Potato (sarkarai vallikkilangu), Potato, Beans, Brinjal, Raw banana (valaikkai), Broad/Fresh beans (avaraikkai/mochaikkai), Carrot, Colocasia (Seppankilangu), Green peas (pattani) &#8211;  each 50 g for four servimgs
Small onions &#8211; 100 g
Tomato 50 g
Green chillies &#8211; 4 no
Coriander leaves -finely chopped &#8211; half cup
Curry leaves &#8211; half cup
Red gram dhal (Tuar dhal-thuvaram [...]]]></description>
		<wfw:commentRss>http://sethulakshmi.karunanidhi.com/pongal-sambar/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Rava Dosa</title>
		<link>http://sethulakshmi.karunanidhi.com/rava-dosa</link>
		<comments>http://sethulakshmi.karunanidhi.com/rava-dosa#comments</comments>
		<pubDate>Fri, 04 Dec 2009 05:11:41 +0000</pubDate>
		<dc:creator>sethu</dc:creator>
				<category><![CDATA[Main Course (V)]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[breakfast]]></category>

		<guid isPermaLink="false">http://sethulakshmi.karunanidhi.com/?p=442</guid>
		<description><![CDATA[Ingrdients:

Rava &#8211; 2 cups
 Rice Flour &#8211; 1.5 cup
 Maida &#8211; 1 cup
 Curd &#8211; 1 cup
 Red chilli powder &#8211; 1 tsp
 Salt to taste
 Water &#8211; 4 cups
 Big Onion &#8211; 1 -cut into thin 1&#8243; slices
 Green Chillies -2 -cut into thin round pieces
 Ginger &#8211; 1&#8243; &#8211; cut into tiny pieces
 [...]]]></description>
		<wfw:commentRss>http://sethulakshmi.karunanidhi.com/rava-dosa/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Potato Curry</title>
		<link>http://sethulakshmi.karunanidhi.com/potato-curry</link>
		<comments>http://sethulakshmi.karunanidhi.com/potato-curry#comments</comments>
		<pubDate>Tue, 18 Aug 2009 03:25:29 +0000</pubDate>
		<dc:creator>kk</dc:creator>
				<category><![CDATA[Curry (V)]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[side]]></category>

		<guid isPermaLink="false">http://sethulakshmi.karunanidhi.com/?p=438</guid>
		<description><![CDATA[Ingredients:

Potatoes &#8211; 250 grams (1/2 lb), diced
Red chili powder &#8211; 1 tsp
Corriander powder &#8211; 1 tsp
Turmeric powder &#8211; 1 pinch
Salt
Fennel seeds &#8211; 1 tsp, crushed
Onions or Pearl onions- 1 cup, finely chopped
Tomatoes &#8211; 1/4 cup, finely chopped
Curry leaves
Cilantro
Oil &#8211; 3 tsp
Mustard seeds &#8211; 1/2 tsp
Coconut &#8211; 3tsp
Fennel &#8211; 1 sp

Method:

Grind the coconut and fennel into [...]]]></description>
		<wfw:commentRss>http://sethulakshmi.karunanidhi.com/potato-curry/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Potato Curry (Simple version)</title>
		<link>http://sethulakshmi.karunanidhi.com/potato-curry-simple-version</link>
		<comments>http://sethulakshmi.karunanidhi.com/potato-curry-simple-version#comments</comments>
		<pubDate>Tue, 18 Aug 2009 03:15:57 +0000</pubDate>
		<dc:creator>kk</dc:creator>
				<category><![CDATA[Side (V)]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[side]]></category>

		<guid isPermaLink="false">http://sethulakshmi.karunanidhi.com/?p=435</guid>
		<description><![CDATA[Ingredients:

Potatoes &#8211; 250 grams (1/2 lb), diced
Red chili powder &#8211; 3 tsp
Turmeric powder &#8211; 1 pinch
Salt
Fennel seeds &#8211; 1 tsp, crushed
Onions &#8211; 1 cup, finely chopped


Method:

Cook the potatoes.
Add the red chili powder, turmeric powder, salt, and 2 cups of water to the cooked potatoes and keep aside
In a pan add 3 tsp oil. Add the [...]]]></description>
		<wfw:commentRss>http://sethulakshmi.karunanidhi.com/potato-curry-simple-version/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Vegetables Kootu/Gravy</title>
		<link>http://sethulakshmi.karunanidhi.com/vegetables-kootugravy</link>
		<comments>http://sethulakshmi.karunanidhi.com/vegetables-kootugravy#comments</comments>
		<pubDate>Tue, 18 Aug 2009 03:04:33 +0000</pubDate>
		<dc:creator>kk</dc:creator>
				<category><![CDATA[Side (V)]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[side]]></category>

		<guid isPermaLink="false">http://sethulakshmi.karunanidhi.com/?p=433</guid>
		<description><![CDATA[Ingredients:

One of the following vegetables &#8211; 500 grams (1 lb)

Cabbage
Cluster Beans (Avarakkai)
Green Beans
Black Eyed Beans (Karamani)


Green Chilies or Red Chilies- 2
Oil
Salt
Curry leaves
Coconut &#8211; 2 tsp
Mustard seeds &#8211; 1/2 tsp
Urad dal &#8211; 1/2 tsp
Cumin (Jeera) &#8211; 1 tsp
Moong Dhal (Pasi Paruppu) or Toor Dhal &#8211; 1 cup

Method:

Cook the vegetable with salt and a pinch of turmeric [...]]]></description>
		<wfw:commentRss>http://sethulakshmi.karunanidhi.com/vegetables-kootugravy/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vegetable Poriyal</title>
		<link>http://sethulakshmi.karunanidhi.com/vegetable-poriyal</link>
		<comments>http://sethulakshmi.karunanidhi.com/vegetable-poriyal#comments</comments>
		<pubDate>Tue, 18 Aug 2009 02:53:46 +0000</pubDate>
		<dc:creator>kk</dc:creator>
				<category><![CDATA[Side (V)]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Mixed Vegetables]]></category>
		<category><![CDATA[side]]></category>

		<guid isPermaLink="false">http://sethulakshmi.karunanidhi.com/?p=431</guid>
		<description><![CDATA[Ingredients:

One of the following vegetables &#8211; 500 grams (1 lb)

Cabbage
Cluster Beans (Avarakkai)
Green Beans
Black Eyed Beans (Karamani)


Onions &#8211; 2 tsp, finely chopped
Green Chilies &#8211; 1, finely chopped
Red chilies &#8211; 1, cut in two
Oil
Salt
Curry leaves
Coconut &#8211; 2 tsp, grated
Mustard seeds &#8211; 1/2 tsp
Urad dal &#8211; 1/2 tsp

Method:

Cook the vegetable with salt and a pinch of turmeric and [...]]]></description>
		<wfw:commentRss>http://sethulakshmi.karunanidhi.com/vegetable-poriyal/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Plain Fish Fry</title>
		<link>http://sethulakshmi.karunanidhi.com/plain-fish-fry</link>
		<comments>http://sethulakshmi.karunanidhi.com/plain-fish-fry#comments</comments>
		<pubDate>Wed, 08 Jul 2009 11:33:57 +0000</pubDate>
		<dc:creator>sethu</dc:creator>
				<category><![CDATA[Non-Vegetarian]]></category>
		<category><![CDATA[Side (NV)]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[Fry]]></category>
		<category><![CDATA[side]]></category>

		<guid isPermaLink="false">http://sethulakshmi.karunanidhi.com/?p=220</guid>
		<description><![CDATA[INGREDIENTS:

Fish-500 gm-cleaned and thinly sliced
Red chilli powder- 5 tsp
Coriander powder -1 tsp
Tumeric powder-half tsp
 Ginger(1&#8243;) and  garlic (2 gloves) paste
 Salt to taste
 Corn powder-1 tsp.

METHOD:

Mix all items into a thick paste and apply on both sides of fish slices. Marinate for 30 minutes.
Heat oil in a kadai and fry the fish slices in medium [...]]]></description>
		<wfw:commentRss>http://sethulakshmi.karunanidhi.com/plain-fish-fry/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tava Fish Fry</title>
		<link>http://sethulakshmi.karunanidhi.com/tava-fish-fry</link>
		<comments>http://sethulakshmi.karunanidhi.com/tava-fish-fry#comments</comments>
		<pubDate>Wed, 08 Jul 2009 11:30:42 +0000</pubDate>
		<dc:creator>sethu</dc:creator>
				<category><![CDATA[Non-Vegetarian]]></category>
		<category><![CDATA[Side (NV)]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[Fry]]></category>
		<category><![CDATA[side]]></category>

		<guid isPermaLink="false">http://sethulakshmi.karunanidhi.com/?p=218</guid>
		<description><![CDATA[INGREDIENTS:

Fish-500 gm
Small/big onion-100 gm-coarsely grind into thick paste
Tamarind-half lemon size(25gm)-make thick paste of tamarind
Coconut powder/scrapings half cup
Sombu (aniseed) powder-1 tsp
Red chilli powder-3 tsp
Coriander powder 2 tsp
Turmeric powder-half tsp
Salt to taste
curry-leaves

METHOD:

 Clean and slice 500 gm of fish suitable for frying in tava.
Grind coconut and sombu into thin paste. Add all other items amd mix well [...]]]></description>
		<wfw:commentRss>http://sethulakshmi.karunanidhi.com/tava-fish-fry/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chenna Kunni Gravy</title>
		<link>http://sethulakshmi.karunanidhi.com/chenna-kunni-gravy</link>
		<comments>http://sethulakshmi.karunanidhi.com/chenna-kunni-gravy#comments</comments>
		<pubDate>Wed, 08 Jul 2009 11:21:09 +0000</pubDate>
		<dc:creator>sethu</dc:creator>
				<category><![CDATA[Gravy (NV)]]></category>
		<category><![CDATA[Non-Vegetarian]]></category>
		<category><![CDATA[dry fish]]></category>
		<category><![CDATA[Gravy]]></category>

		<guid isPermaLink="false">http://sethulakshmi.karunanidhi.com/?p=208</guid>
		<description><![CDATA[Ingredients:
 Chenna kunni- 1 cup.

Big onion- 2 nos-cut into fine pieces
Tomato- 2 nos -cut into fine pieces
 Coconut powder/scrapings &#8211; 1 cup
sombu-2 tsp
chilli powder-2 tsp
 coriander powder-3 tsp
 turmeric powder-half tsp
 salt to taste
curry leaves
oil 4 tsp

Prep:
o Pour water over chenna kunni and wash gently to remove dirt and sand. Collect the clean floating chenna [...]]]></description>
		<wfw:commentRss>http://sethulakshmi.karunanidhi.com/chenna-kunni-gravy/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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