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	<title>Dash of Salt &#38; A Pinch of Love &#187; Sambar</title>
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	<description>There is no love sincerer than the love of food. - George Bernard Shaw</description>
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		<title>Pongal Sambar</title>
		<link>http://sethulakshmi.karunanidhi.com/pongal-sambar</link>
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		<pubDate>Thu, 14 Jan 2010 11:42:26 +0000</pubDate>
		<dc:creator>sethu</dc:creator>
				<category><![CDATA[Curry (V)]]></category>
		<category><![CDATA[Gravy (V)]]></category>
		<category><![CDATA[Side (V)]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Curry]]></category>
		<category><![CDATA[Gravy]]></category>
		<category><![CDATA[Kulambu]]></category>
		<category><![CDATA[Mixed Vegetables]]></category>
		<category><![CDATA[Sambar]]></category>
		<category><![CDATA[side dish]]></category>

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		<description><![CDATA[Ingredients: Pumpkin (Parangi), Ash gourd (Poosani), Sweet Potato (sarkarai vallikkilangu), Potato, Beans, Brinjal, Raw banana (valaikkai), Broad/Fresh beans (avaraikkai/mochaikkai), Carrot, Colocasia (Seppankilangu), Green peas (pattani) &#8211;  each 50 g for four servimgs Small onions &#8211; 100 g Tomato 50 g Green chillies &#8211; 4 no Coriander leaves -finely chopped &#8211; half cup Curry leaves &#8211; [...]]]></description>
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		<title>Sambar (for rice)</title>
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		<pubDate>Sun, 02 Nov 2008 00:01:09 +0000</pubDate>
		<dc:creator>sethu</dc:creator>
				<category><![CDATA[Main Course (V)]]></category>
		<category><![CDATA[Rice]]></category>
		<category><![CDATA[Sambar]]></category>
		<category><![CDATA[Vegetarian]]></category>

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		<description><![CDATA[Serves: 4 Ingredients: Drumstick or Eggplant or White Radish (mullangi) Toor dal 1 cup Tamarind 1 inch cube Pearl onions 1 handful, skin removed and whole Asafoetida 1 pinch Tomato 1 cut in small pieces Green chilies 4 slit along the middle Red chilies 2 Red chili powder 1 tsp Coriander powder 2 tsp Turmeric [...]]]></description>
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