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	<title>Dash of Salt &#38; A Pinch of Love &#187; Vegetarian</title>
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	<link>http://sethulakshmi.karunanidhi.com</link>
	<description>There is no love sincerer than the love of food. - George Bernard Shaw</description>
	<lastBuildDate>Sun, 04 Jul 2010 14:13:03 +0000</lastBuildDate>
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		<title>Fresh Lime-Mint Juice</title>
		<link>http://sethulakshmi.karunanidhi.com/fresh-lime-mint-juice</link>
		<comments>http://sethulakshmi.karunanidhi.com/fresh-lime-mint-juice#comments</comments>
		<pubDate>Mon, 15 Mar 2010 07:59:31 +0000</pubDate>
		<dc:creator>sethu</dc:creator>
				<category><![CDATA[Appetizer (V)]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Fresh Juice]]></category>

		<guid isPermaLink="false">http://sethulakshmi.karunanidhi.com/?p=469</guid>
		<description><![CDATA[Ingredients: ( to make 6 servings &#8211; 120 ml each) Lemon &#8211; 1 Mint leaves &#8211; 25 sugar &#8211; 100g Procedure: Grind mint leaves with a little water in a mixer and filter the juice Extract the juice of lemon and mix with mint juice Add required amount of sugar and water to the juice mix [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Vegetable Sandwich</title>
		<link>http://sethulakshmi.karunanidhi.com/vegetable-sandwich</link>
		<comments>http://sethulakshmi.karunanidhi.com/vegetable-sandwich#comments</comments>
		<pubDate>Sun, 31 Jan 2010 22:20:15 +0000</pubDate>
		<dc:creator>kk</dc:creator>
				<category><![CDATA[Main Course (V)]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[sandwich]]></category>
		<category><![CDATA[Snack]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://sethulakshmi.karunanidhi.com/?p=462</guid>
		<description><![CDATA[Ingredients: Bread &#8211; 2 slices Egg 1 Cucumber &#8211; 4 to 5 slices Tomato &#8211; 4 to 5 slices Onions &#8211; sliced Bell peppers (Capsicum) &#8211; sliced Potato chips (I like Lays Plain) Ketchup (I love Maggi Hot &#38; Sweet) Mayonnaise Procedure: Toast the bread slices with a little butter Make a omelet (omelette) with [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Pongal Sambar</title>
		<link>http://sethulakshmi.karunanidhi.com/pongal-sambar</link>
		<comments>http://sethulakshmi.karunanidhi.com/pongal-sambar#comments</comments>
		<pubDate>Thu, 14 Jan 2010 11:42:26 +0000</pubDate>
		<dc:creator>sethu</dc:creator>
				<category><![CDATA[Curry (V)]]></category>
		<category><![CDATA[Gravy (V)]]></category>
		<category><![CDATA[Side (V)]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Curry]]></category>
		<category><![CDATA[Gravy]]></category>
		<category><![CDATA[Kulambu]]></category>
		<category><![CDATA[Mixed Vegetables]]></category>
		<category><![CDATA[Sambar]]></category>
		<category><![CDATA[side dish]]></category>

		<guid isPermaLink="false">http://sethulakshmi.karunanidhi.com/?p=450</guid>
		<description><![CDATA[Ingredients: Pumpkin (Parangi), Ash gourd (Poosani), Sweet Potato (sarkarai vallikkilangu), Potato, Beans, Brinjal, Raw banana (valaikkai), Broad/Fresh beans (avaraikkai/mochaikkai), Carrot, Colocasia (Seppankilangu), Green peas (pattani) &#8211;  each 50 g for four servimgs Small onions &#8211; 100 g Tomato 50 g Green chillies &#8211; 4 no Coriander leaves -finely chopped &#8211; half cup Curry leaves &#8211; [...]]]></description>
		<wfw:commentRss>http://sethulakshmi.karunanidhi.com/pongal-sambar/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Rava Dosa</title>
		<link>http://sethulakshmi.karunanidhi.com/rava-dosa</link>
		<comments>http://sethulakshmi.karunanidhi.com/rava-dosa#comments</comments>
		<pubDate>Fri, 04 Dec 2009 05:11:41 +0000</pubDate>
		<dc:creator>sethu</dc:creator>
				<category><![CDATA[Main Course (V)]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[breakfast]]></category>

		<guid isPermaLink="false">http://sethulakshmi.karunanidhi.com/?p=442</guid>
		<description><![CDATA[Ingrdients: Rava &#8211; 2 cups Rice Flour &#8211; 1.5 cup Maida &#8211; 1 cup Curd &#8211; 1 cup Red chilli powder &#8211; 1 tsp Salt to taste Water &#8211; 4 cups Big Onion &#8211; 1 -cut into thin 1&#8243; slices Green Chillies -2 -cut into thin round pieces Ginger &#8211; 1&#8243; &#8211; cut into tiny [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Potato Curry</title>
		<link>http://sethulakshmi.karunanidhi.com/potato-curry</link>
		<comments>http://sethulakshmi.karunanidhi.com/potato-curry#comments</comments>
		<pubDate>Tue, 18 Aug 2009 03:25:29 +0000</pubDate>
		<dc:creator>kk</dc:creator>
				<category><![CDATA[Curry (V)]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[side]]></category>

		<guid isPermaLink="false">http://sethulakshmi.karunanidhi.com/?p=438</guid>
		<description><![CDATA[Ingredients: Potatoes &#8211; 250 grams (1/2 lb), diced Red chili powder &#8211; 1 tsp Corriander powder &#8211; 1 tsp Turmeric powder &#8211; 1 pinch Salt Fennel seeds &#8211; 1 tsp, crushed Onions or Pearl onions- 1 cup, finely chopped Tomatoes &#8211; 1/4 cup, finely chopped Curry leaves Cilantro Oil &#8211; 3 tsp Mustard seeds &#8211; [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Potato Curry (Simple version)</title>
		<link>http://sethulakshmi.karunanidhi.com/potato-curry-simple-version</link>
		<comments>http://sethulakshmi.karunanidhi.com/potato-curry-simple-version#comments</comments>
		<pubDate>Tue, 18 Aug 2009 03:15:57 +0000</pubDate>
		<dc:creator>kk</dc:creator>
				<category><![CDATA[Side (V)]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[side]]></category>

		<guid isPermaLink="false">http://sethulakshmi.karunanidhi.com/?p=435</guid>
		<description><![CDATA[Ingredients: Potatoes &#8211; 250 grams (1/2 lb), diced Red chili powder &#8211; 3 tsp Turmeric powder &#8211; 1 pinch Salt Fennel seeds &#8211; 1 tsp, crushed Onions &#8211; 1 cup, finely chopped Method: Cook the potatoes. Add the red chili powder, turmeric powder, salt, and 2 cups of water to the cooked potatoes and keep [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Vegetables Kootu/Gravy</title>
		<link>http://sethulakshmi.karunanidhi.com/vegetables-kootugravy</link>
		<comments>http://sethulakshmi.karunanidhi.com/vegetables-kootugravy#comments</comments>
		<pubDate>Tue, 18 Aug 2009 03:04:33 +0000</pubDate>
		<dc:creator>kk</dc:creator>
				<category><![CDATA[Side (V)]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[side]]></category>

		<guid isPermaLink="false">http://sethulakshmi.karunanidhi.com/?p=433</guid>
		<description><![CDATA[Ingredients: One of the following vegetables &#8211; 500 grams (1 lb) Cabbage Cluster Beans (Avarakkai) Green Beans Black Eyed Beans (Karamani) Green Chilies or Red Chilies- 2 Oil Salt Curry leaves Coconut &#8211; 2 tsp Mustard seeds &#8211; 1/2 tsp Urad dal &#8211; 1/2 tsp Cumin (Jeera) &#8211; 1 tsp Moong Dhal (Pasi Paruppu) or [...]]]></description>
		<wfw:commentRss>http://sethulakshmi.karunanidhi.com/vegetables-kootugravy/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vegetable Poriyal</title>
		<link>http://sethulakshmi.karunanidhi.com/vegetable-poriyal</link>
		<comments>http://sethulakshmi.karunanidhi.com/vegetable-poriyal#comments</comments>
		<pubDate>Tue, 18 Aug 2009 02:53:46 +0000</pubDate>
		<dc:creator>kk</dc:creator>
				<category><![CDATA[Side (V)]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Mixed Vegetables]]></category>
		<category><![CDATA[side]]></category>

		<guid isPermaLink="false">http://sethulakshmi.karunanidhi.com/?p=431</guid>
		<description><![CDATA[Ingredients: One of the following vegetables &#8211; 500 grams (1 lb) Cabbage Cluster Beans (Avarakkai) Green Beans Black Eyed Beans (Karamani) Onions &#8211; 2 tsp, finely chopped Green Chilies &#8211; 1, finely chopped Red chilies &#8211; 1, cut in two Oil Salt Curry leaves Coconut &#8211; 2 tsp, grated Mustard seeds &#8211; 1/2 tsp Urad [...]]]></description>
		<wfw:commentRss>http://sethulakshmi.karunanidhi.com/vegetable-poriyal/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Beans/Cabbage Porial</title>
		<link>http://sethulakshmi.karunanidhi.com/beanscabbage-porial</link>
		<comments>http://sethulakshmi.karunanidhi.com/beanscabbage-porial#comments</comments>
		<pubDate>Wed, 08 Jul 2009 02:15:54 +0000</pubDate>
		<dc:creator>sethu</dc:creator>
				<category><![CDATA[Curry (V)]]></category>
		<category><![CDATA[Side (V)]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Curry]]></category>
		<category><![CDATA[side dish]]></category>

		<guid isPermaLink="false">http://sethulakshmi.karunanidhi.com/?p=194</guid>
		<description><![CDATA[Ingredients: Pasiparuppu (broken green-gram dhal)-2 tsp beans/cabbage-250g-finely chopped Green chilli 2 no &#8211; finely chopped Coconut powder/scrapping – half cup mustard 1 tsp urad (blackgram) dhall –1tsp curry leaves 10 turmeric powder half tsp salt to taste Method: Heat 150 ml water in a kadai. Wash pasiparuppu and add to boiling water and cook for [...]]]></description>
		<wfw:commentRss>http://sethulakshmi.karunanidhi.com/beanscabbage-porial/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Adai-Alavanthipuram Special</title>
		<link>http://sethulakshmi.karunanidhi.com/adai-alavanthipuram-special</link>
		<comments>http://sethulakshmi.karunanidhi.com/adai-alavanthipuram-special#comments</comments>
		<pubDate>Sun, 05 Jul 2009 15:36:02 +0000</pubDate>
		<dc:creator>sethu</dc:creator>
				<category><![CDATA[Appetizer (V)]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Adai]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[tiffin]]></category>

		<guid isPermaLink="false">http://sethulakshmi.karunanidhi.com/?p=381</guid>
		<description><![CDATA[Ingredients: Boiled rice 1.5 cup raw rice 0.5 cup tuar dhal (red gram) 1 cup channa dhal (Bengal gram) 0.25 cup red chili 6 red chili powder 1 tsp sombu (aniseed) 3 tsp hing (asafetida) 1 pinch small onion 2 cup-thinly sliced ginger 1”-finely sliced curry leaves 20 -broken oil salt to taste Procedure: Wash [...]]]></description>
		<wfw:commentRss>http://sethulakshmi.karunanidhi.com/adai-alavanthipuram-special/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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