Curry leaves, pepper, jeera powder to reduce burping, acidity and indigestion

Ingredients:

  • Curry leaves, cleaned  –  4 cup
  • Pepper corn –  half cup
  • Jeera – half cup
  • Asafoetida – 1 cm cube / 1 tsp powder
  • Salt to taste

Procedure:

  1. Heat kadai, when hot add pepper corn and roast in medium flame, till it splutters and emanates smell. Remove from heat and keepa side to cool.
  2. Roast jeera and roast in medium flame, till it splutters and emanates smell. Remove from heat and keep aside to cool.
  3. Roast curry leaves till they dry well and become crispy. The leaves will crumble when you pinch them.
  4. Roast asafoetida piece with a few drops of gingelly/Sesame oil, dry roast for 1 m in case of powder.
  5. When the above are cool, add salt to taste,  powder them in a mixie and store in an air-tight container.
  6. While eating rice, mix  1 tbs of Curry leaves mix with 1 tsp of gingelly oil/ghee, and eat a few mouthful of rice at the start. Use the above mix as a side for idli or dosa as to reduce burping, acidity and indigestion. Use this method twice a day for one month, and once a day afterwards.
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